Hi Steve,
The KFLOP outputs are Xilinx 3.3V LVTTL outputs as specified in this Xilinx data sheet:
http://www.xilinx.com/support/documentation/data_sheets/ds312.pdf
They are actually conservatively rated at +/-16ma but we recommend +/-10ma mainly for the case where someone decides to have all 46 source or sink max current at the same time.
The Aux Ports have strong 150ohm termination on 8 pins which is required to minimize ringing for cases like SnapAmp that send 64MBits/sec though the port.
The maximum input threshold for the LVTTL inputs is 2.0V. The current required to produce 2.0V across a 150 ohm resistor is 13.3ma. The typical threshold will be less. But to have good noise margin something around 16ma should be applied
HTH
Regards
TK